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body Apr 08, 2018

Over the years I have noticed an increase in people who want to stress their proficiency in multi-tasking. It has seem to become the buzz phrase for efficiency but let me make my thoughts clear, there is no such thing as multi-tasking.

What do I mean by this?

Our minds and bodies are only built to do one thing at a time and therefore the habit and proficiency that we should all be endorsing for effectiveness, is the ability to master single-tasking!

You may have multiple tasks that need to be completed but the fact remains, you can only do one at a time. Therefore, prioritizing and scheduling is a key factor in completing these multiple tasks in the time frame required.


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